Tuesday, December 16, 2014

Gluten Free

My love language is food.  I don't care that that isn't one of the love language choices... it's food.  Feed me good food and I will love you!  :)

So it was a very drastic decision on our part to decide to go gluten free.  We just started this new journey last Wednesday, and already we are seeing huge improvements in Gracie's health.  Tuesday night was the last night that she had a stomach ache before bed.  She normally has a stomach ache every single night, for what seems like the last year or so and we've never been able to figure out why.  The only time she wasn't feeling well this week was after eating food at the concession stand at the dance on Friday.  Other than that, we're not hearing any complaints.  I'm excited to see how this effects all of us.  

Gluten, I still love you. Even though you apparently make people irritable, fatigued, short, hyperactive, forgetful, depressed, anxious, sleepless, and almost dead.
Normally, it seems that everything I shouldn't eat, ends up being exactly what I want to eat.  The only thing that I'm having a hard time with right now, is that we are right in the middle of the holiday season.  I love me some cookies and baked goods.  We could have waited until the holidays were over.  But if this was going to help with upset belly's... we figured there was no time like the present.  I have picked up gluten free flour, so I'm going to try and find some fun recipes and experiment a little. 
"Don't despair over the food you can't have,remind yourself of all the good food that you can have."  See more at:http://www.thatdiary.com/ for more health and fitness tips+ lifestyle guide and more  #health #fitness

Dinners haven't been too bad.  We have had steak & salad, salmon and rice, a rotisserie chicken with rice, and tacos with the corn shells. 

Lunches for the kids, I've been packing deli meat, cheese, fruit, veggies and rice crackers or gluten free chips.  

Breakfast hasn't been too bad either, just more work than I normally had to do.  But they eat fruit, and we have found a couple gluten free cereals.  Otherwise I always offer to make eggs of any kind, gluten free bread and every couple of days we have bacon.

We are excited that popcorn is ok to eat.  We usually have that in the evening for a snack.  Also, we have gluten free chips that we love to eat with homemade salsa every once in a while.  Those are 2 of our favorite snacks right now.  Thankfully my kids also like most veggies, so that's easy as well.

All this to say, that we're not starving yet.  This is a huge adjustment for our family, but we are determined to try and make this work. 

If I get my hands on any good gluten free recipes, I'll be sure and post them on here.

P.S  Only 8 more days until Christmas Eve!   :)

3 comments:

  1. Good luck! I don't know how you do it. Gluten-y foods are my best friend. Especially the baked goods. You probably won't like my recipe tomorrow, but maybe you could try the gluten free flour and see how it turns out. :)

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  2. As much as I hate to I think I need to go gluten free as well. I always get the worst stomach aches after I eat almost anything. Glad this seems to be helping Gracie! Hope it continues to go well for you guys!

    <3, Pamela
    Sequins & Sea Breezes

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  3. Man, that would be SO hard for me to do. Props to you!

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