Also... I've decided that it's time for me to be a big girl (now that I'm 31) and start taking my vitamins. So I've started taking a multi vitamin and a vitamin D supplement. Through out the winter and spring months it is rare that we see the sun. I feel that we could easily go 3 to 3 1/2 weeks without seeing the sun. So depressing!!! So when we see it, I am rejoicing and thanking God all day for it. I'm hoping that the vitamin D will help give me a little boost. Plus I'm trying to keep drinking lots of water through out the day. Which I feel I do better with if I have my water bottle or this water cup filled up and sitting on the counter.
And I think it's time that I dusted this baby off and get to work. :) We have one really small "gym" in our town. From what I've seen of it, it doesn't look too motivating. They've just got a few pieces of equipment in a house that's been remodeled to fit the equipment in. I figured years ago that I would save the $60 a month and just try to exercise at home. It's definitely not as motivating, but maybe I can find some yoga videos or something?! But until then, this bike and I are gonna become friends.
I bought myself a journal that I am going to try writing in everyday. I've come across a few different people lately that have suggested to journal 3 things that you are grateful for everyday along with one positive thing that happened to you that day. I guess it's supposed to help you look for the good things each day, and help train your brain to think more positively. Thought I'd give it a try.
And last but not least, I want to spend more time in God's word, in prayer and memorizing scripture. The coffee... I should probably cut back on. Maybe I will wait and work on cutting back the coffee until next year! ;)
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